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18 Best Trap Workout: Exercises for Trapezius Muscles
5:00
YouTubeFIT LIFE REGIME
18 Best Trap Workout: Exercises for Trapezius Muscles
This Video contains all major exercises that focus on the trapezius (trap) muscles, including the upper traps, middle traps, and lower trapezius muscle fibers. If you ...
14K viewsAug 29, 2021
Shorts
15 BEST EXERCISE TRAPEZIUS WORKOUT 🔥
4:33
951 views
15 BEST EXERCISE TRAPEZIUS WORKOUT 🔥
RightWay
Top 4 Lower Trapezius Exercises for Better Shoulder Posture & Function
9:38
129.5K views
Top 4 Lower Trapezius Exercises for Better Shoulder Posture & Function
GuerrillaZen Fitness
Trapezius Workout
Traps workout, 8 most Powerfull Exercises get MASSIVE Trapezius! (Very effective)
3:46
Traps workout, 8 most Powerfull Exercises get MASSIVE Trapezius! (Very effective)
YouTubeGYM NO PAIN NO GAIN
290 views1 month ago
16 BEST EXERCISE TRAPEZIUS WORKOUT 🔥
8:36
16 BEST EXERCISE TRAPEZIUS WORKOUT 🔥
YouTubeمهووس عضلات /كمال الأجسام
46K views9 months ago
TRAP GROWTH SECRET!! - (Mid & Lower Trapezius Workout)
5:25
TRAP GROWTH SECRET!! - (Mid & Lower Trapezius Workout)
YouTubeRyan Humiston
634.9K viewsFeb 2, 2020
Top videos
Best Lower Trapezius Exercises for Home (Fix Weakness and Pain)
4:02
Best Lower Trapezius Exercises for Home (Fix Weakness and Pain)
YouTubeMovement Project PT
15.3K viewsOct 27, 2021
Lower Trapezius Anatomy And Activation Exercises That You Can Do At Home!
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Lower Trapezius Anatomy And Activation Exercises That You Can Do At Home!
YouTubeTravis Tarrant
128.6K viewsJan 12, 2021
Best 6 exercises for trapezius muscle growth 🪁
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Best 6 exercises for trapezius muscle growth 🪁
YouTubeSHREDDED BODY
191 views2 months ago
Trapezius Stretching
How to stretch the trapezius muscles properly!
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How to stretch the trapezius muscles properly!
YouTubeOsteo and Physio
153.4K viewsJan 26, 2020
Upper Trapezius Stretch - Ask Doctor Jo
0:32
Upper Trapezius Stretch - Ask Doctor Jo
YouTubeAskDoctorJo
461.5K viewsNov 17, 2016
How To Stretch the Trapezius Muscle | Release The Upper Traps With This Sequence!
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How To Stretch the Trapezius Muscle | Release The Upper Traps With This Sequence!
YouTubeGuerrillaZen Fitness
41K viewsFeb 11, 2022
Best Lower Trapezius Exercises for Home (Fix Weakness and Pain)
4:02
Best Lower Trapezius Exercises for Home (Fix Weakness and Pain)
15.3K viewsOct 27, 2021
YouTubeMovement Project PT
Lower Trapezius Anatomy And Activation Exercises That You Can Do At Home!
8:32
Lower Trapezius Anatomy And Activation Exercises That You Ca…
128.6K viewsJan 12, 2021
YouTubeTravis Tarrant
Best 6 exercises for trapezius muscle growth 🪁
3:38
Best 6 exercises for trapezius muscle growth 🪁
191 views2 months ago
YouTubeSHREDDED BODY
15 BEST EXERCISE TRAPEZIUS WORKOUT 🔥
4:33
15 BEST EXERCISE TRAPEZIUS WORKOUT 🔥
951 views6 months ago
YouTubeRightWay
Top 4 Lower Trapezius Exercises for Better Shoulder Posture & Function
9:38
Top 4 Lower Trapezius Exercises for Better Shoulder Posture & Function
129.5K viewsDec 10, 2021
YouTubeGuerrillaZen Fitness
Traps workout, 8 most Powerfull Exercises get MASSIVE Trapezius! (Very effective)
3:46
Traps workout, 8 most Powerfull Exercises get MASSIVE Trapezius…
290 views1 month ago
YouTubeGYM NO PAIN NO GAIN
TRAP GROWTH SECRET!! - (Mid & Lower Trapezius Workout)
5:25
TRAP GROWTH SECRET!! - (Mid & Lower Trapezius Workout)
634.9K viewsFeb 2, 2020
YouTubeRyan Humiston
8:36
16 BEST EXERCISE TRAPEZIUS WORKOUT 🔥
46K views9 months ago
YouTubeمهووس عضلات /كمال الأجسام
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How To Build Bigger Traps: Optimal Training Explained
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YouTubeJeff Nippard
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Short videos

5:00
18 Best Trap Workout: Exercises for Trapezius Mu…
14K viewsAug 29, 2021
YouTubeFIT LIFE REGIME
4:02
Best Lower Trapezius Exercises for Home (Fix W…
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YouTubeMovement Project PT
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3:38
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YouTubeSHREDDED BODY
4:33
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YouTubeRightWay
9:38
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3:46
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YouTubeGYM NO PAIN NO GAIN
5:25
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8:36
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YouTubeمهووس عضلات /كمال الأجسام
8:40
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2.1M viewsMar 12, 2019
YouTubeJeff Nippard
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