Are you walking the tightrope?!🛑⚖️ ❌ The Tightrope (Right side): Stepping directly in line with your back foot narrows your base of support. This leads to: 👉🏼 Loss of balance 👉🏼 Knee valgus (knee falling inside the foot) 👉🏼 Deactivation on the glute, stressing the knee and hip joint ✅ The Tram Tracks (Left side): Maintain hip-width stance throughout the movement. You do this you get: 👉🏼 Better stability and balance 👉🏼 Perfect knee alignment 👉🏼 Correct muscular activation through qua
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🎭From the London Palladium to Kings Theatre If you missed it, the musical that made history returns with Lee Mead stepping onto the tightrope in Barnum. Don't miss the iconic death-defying nightly tightrope walk across the stage! Only 3 weeks until the show begins... 📅 TUE 10 - SAT 14 MAR 2026 🎟️ Book your tickets here ➡️ https://buff.ly/ZW2ljaU | Kings Theatre
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