Yaakov Bar Am shows us the smith machine military press, which is a great exercise for the shoulders. Check it out! jcc.org/fitness | Jewish Community Center (JCC) of Greater Baltimore | Facebook
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FacebookJewish Community Center (JCC) of Greater Baltimore
Yaakov Bar Am shows us the smith machine military press, which is a great exercise for the shoulders. Check it out! jcc.org/fitness | Jewish Community Center (JCC) of Greater
Jewish Community Center (JCC) of Greater Baltimore. . Yaakov Bar Am shows us the smith machine military press, which is a great exercise for the shoulders. Check it out! jcc.org/fitness
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