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781K views · 25 shares | Tejender donates Follow instructions under...
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Saachi | Pilates. Fat Loss. Real Talk. on Instagram: "🍫 Sugar-Free & Gluten-Free Protein Brownies 🍫 Because healthy doesn’t have to be boring 😍 These brownies are made with wholesome ingredients like almond flour, protein powder, cacao, eggs and yam for that rich, fudgy texture — but with no refined sugar and no gluten. ✅ 193 calories per serving ✅ 12 g protein ✅ Only 1.2 g sugar ✅ 4g fiber ⸻ 📝 Recipe (makes 7 brownies) • 2 eggs • 145 g cooked yam / purple yam • 2 tbsp unsweetened chocolate
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Saachi | Pilates. Fat Loss. Real Talk. on Instagram: "🍫 Sugar-Free & Glut…
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Nick | Fitness Coach & Recipe Creator on Instagram: "(👇 recipe) Low Calorie, High Protein MASSIVE Flying Dutchman Burger 👉 DM or comment ‘COACH’ to finally get lean without restrictions 😡 Are you FOLLOWING @nickkaz.fit ✳️ Macros (makes 1 massive Flying Dutchman burger): 749 Cals, 48g Carbs, 27.5g Fat, 72.25g Protein ✳️ Ingredients for Burger: 77g (2 Slices) Sourdough Bread 3 Slices Center Cut Bacon (only 25 cals each) 1 Slice Cheddar or American Cheese 1/2 White Onion, Sliced into 4 Rings Pic
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Nick | Fitness Coach & Recipe Creator on Instagram: "(👇 recipe) L…
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