Ocean Robbins has been exploring red light therapy for the past couple of years and using it almost daily. What he’s found has been eye-opening. The science around this gentle, non-invasive therapy is growing fast, with potential benefits for energy, sleep, inflammation, brain health, skin, metabolism, and more. But until now, there hasn’t been a clear, science-backed resource that cuts through the noise and shows how to use it effectively (without commercial ties). That changed with the release