Burn Fat Fast: Jacks & Push-Ups
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YouTubegravitycorefitness
Burn Fat Fast: Jacks & Push-Ups
"In this quick bodyweight burn, I’m doing 15 jumping jacks and 20 push-ups. Jumping jacks are fantastic for boosting your heart rate, enhancing your cardiovascular fitness, and warming up your whole body. Push-ups are great for building upper body strength, targeting your chest, shoulders, triceps, and core. Adding these to your routine is a ...
1.5K views3 months ago
Push-up Challenge
Challenge complete! 🌟 Today was the last day of The Push-Up Challenge 2025. Over 3 weeks, more than 1000 Navy officers and sailors smashed out 3.24 million push-ups to raise money and awareness for mental health. Congratulations to everyone in Navy who took up the challenge, and made a difference to mental health awareness in Australia. | Royal Australian Navy
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Challenge complete! 🌟 Today was the last day of The Push-Up Challenge 2025. Over 3 weeks, more than 1000 Navy officers and sailors smashed out 3.24 million push-ups to raise money and awareness for mental health. Congratulations to everyone in Navy who took up the challenge, and made a difference to mental health awareness in Australia. | Royal Australian Navy
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