🌱 PSYCH2GO | Mental Health & Psychology Media on Instagram: "Does this feel familiar? When everything feels urgent at the same time, your brain may pause to protect itself. That pause isn’t failure. It’s ADHD overwhelm. If you’ve experienced this, what does overwhelm feel like for you? Share your thoughts below. 💙 #ADHD #ADHDAwareness #Neurodivergent #MentalHealth #Psych2Go"
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🌱 PSYCH2GO | Mental Health & Psychology Media on Instagram: "Does this feel familiar? When everything feels urgent at the same time, your brain may pause to protect
ADHD overwhelm is a common experience for many individuals. It's characterized by feeling overwhelmed and unsure of where to start. Our guide explores the causes of ADHD overwhelm, its effects on daily life, and strategies for regaining control and achieving a sense of calm. Learn more about ADHD awareness, mental health, and productivity ...
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