20 MIN INTENSE PLANK HIIT TO SHED FAT | Cardio at Home, No Equipment, Low Impact
22:56
YouTubeDansique
20 MIN INTENSE PLANK HIIT TO SHED FAT | Cardio at Home, No Equipment, Low Impact
Short on time? Don’t feel like going to the gym? Hate running? No problem! This 20 minute full body plank HIIT is a super effective cardio workout that'll leave you feeling sweaty and fabulous. No need for any equipment either…we’ll use our own body weight to get that heart rate, burn calories, and shed fat! Quick Warm-Up 👉 https ...
30.8K viewsApr 5, 2022
Shorts
4 Powerful Plank Cardio Moves for Flat & Strong Abs! 🔥 #PlankWorkout #CardioPlank #FlatAbsWorkout
0:18
2.1K views
4 Powerful Plank Cardio Moves for Flat & Strong Abs! 🔥 #PlankWorkout
Devika Fitness And Lifestyle
Plank Jacks for Core Strength & Cardio 🔥 Full-Body Workout!
0:06
10.2K views
Plank Jacks for Core Strength & Cardio 🔥 Full-Body Workout!
Performance Fit Pilates
Plank Challenge
Take The PLANK CHALLENGE// 8 Plank variations
5:19
Take The PLANK CHALLENGE// 8 Plank variations
YouTubeHeather Robertson
989.3K viewsAug 14, 2019
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
7:02
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
YouTubefabulous50s
727.5K viewsSep 28, 2023
7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif
7:23
7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif
YouTubePamela Reif
12M viewsMay 31, 2018
Top videos
Beginner Cardio Plank Workout | Follow Along
3:00
Beginner Cardio Plank Workout | Follow Along
YouTubeCali Hoss
89.2K views2 months ago
7 MIN PLANK HIIT WORKOUT (On The Floor Cardio) | Yerde HIIT Antrenmanı | Eylem Abaci
7:31
7 MIN PLANK HIIT WORKOUT (On The Floor Cardio) | Yerde HIIT Antrenmanı | Eylem Abaci
YouTubeEylem Abaci
218.7K viewsJun 23, 2021
Total Body Quick Cardio with Plank Finisher: Bodyweight Descending Ladder
18:47
Total Body Quick Cardio with Plank Finisher: Bodyweight Descending Ladder
YouTubeFitnessBlender
7.4K views1 month ago
Plank Variations
20 Plank Exercise Variations - Moves For A Plank Workout
5:16
20 Plank Exercise Variations - Moves For A Plank Workout
YouTubeRedefining Strength
2.8M viewsJul 7, 2015
15 MUST-DO Plank Variation Exercises (STRONG CORE TRAINING)
3:56
15 MUST-DO Plank Variation Exercises (STRONG CORE TRAINING)
YouTubeCriticalbench
174.1K viewsFeb 11, 2019
15 Min Core & Abs Workout / Twenty PLANK Variations - No Equipment
17:04
15 Min Core & Abs Workout / Twenty PLANK Variations - No Equipment
YouTubeCaroline Girvan
798.2K viewsJan 14, 2021
Beginner Cardio Plank Workout | Follow Along
3:00
Beginner Cardio Plank Workout | Follow Along
89.2K views2 months ago
YouTubeCali Hoss
7 MIN PLANK HIIT WORKOUT (On The Floor Cardio) | Yerde HIIT Antrenmanı | Eylem Abaci
7:31
7 MIN PLANK HIIT WORKOUT (On The Floor Cardio) | Yerde HIIT Antr…
218.7K viewsJun 23, 2021
YouTubeEylem Abaci
Total Body Quick Cardio with Plank Finisher: Bodyweight Descending Ladder
18:47
Total Body Quick Cardio with Plank Finisher: Bodyweight Descending …
7.4K views1 month ago
YouTubeFitnessBlender
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
7:02
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
727.5K viewsSep 28, 2023
YouTubefabulous50s
15 Min Core & Abs Workout / Twenty PLANK Variations - No Equipment
17:04
15 Min Core & Abs Workout / Twenty PLANK Variations - No Equipment
798.2K viewsJan 14, 2021
YouTubeCaroline Girvan
INTENSE Total Plank Workout - 8 minutes for toned abs and a strong core!
10:51
Find in video from 01:19Overview of Plank Variations
INTENSE Total Plank Workout - 8 minutes for toned abs and a stron…
2.3M viewsNov 21, 2018
YouTubeTone and Tighten
How to do it right - Star Plank | Cardio Exercise
0:41
How to do it right - Star Plank | Cardio Exercise
3.9K viewsMar 22, 2017
YouTubePitt Alex Workouts
10:52
10 min Intense Plank Workout for Slim Waist, Abs & Core | No Repe…
506.5K viewsMar 6, 2024
YouTubeemi wong
13:06
10 Min. Intense Plank Challenge Workout — 15 Plank Variations + …
43.6K viewsMay 21, 2024
YouTubemobility by julia reppel
0:06
Plank Jacks for Core Strength & Cardio 🔥 Full-Body Workout!
10.2K views11 months ago
YouTubePerformance Fit Pilates
6:41
5 minute Plank Challenge Workout for Strong and Toned Abs 🔥
260.6K viewsMay 14, 2022
YouTubeMrandMrsMuscle
2:19
Find in video from 01:08Normal Plank Jack
HOW TO PLANK JACK FOR BEGINNERS / HOW TO DO PLAN…
286.4K viewsJul 30, 2020
YouTubeFitness For Transformation
3:42
The Benefits of Plank Exercises
558.5K viewsApr 17, 2021
YouTubeDr. Eric Berg DC
5:16
20 Plank Exercise Variations - Moves For A Plank Workout
2.8M viewsJul 7, 2015
YouTubeRedefining Strength
4:24
What Happens to Your Body When You Plank 1 Minute Daily (30-Day …
3.7K views10 months ago
YouTubeBiolattic
2:45
How to do the perfect PLANK: technique and common mistakes
601.7K viewsJul 27, 2015
YouTubeGet Exercise Confident
0:13
Mastering the Plank Exercise for Core Strength
12.2M views6 months ago
TikTokarielyu.fit
3:26
Find in video from 00:12Forearm Plank on Knees
Planks for Beginners | Bowflex®
12.9M viewsMar 22, 2017
YouTubeBowFlex
0:34
Plank Jacks
1.5M viewsJun 6, 2011
YouTubeFitnessBlender
9:31
7 Senior-Friendly Plank Exercises (Strengthen Core without Pain)
13K viewsApr 27, 2024
YouTubeDr. Dave Candy - Physical Therapist
0:46
How To Master The Plank Jump In 60 Seconds | 60 Seconds To Fit | …
299.7K viewsSep 10, 2016
YouTubeRefinery29
1:45
Find in video from 00:21Starting the Plank
Kids Workout - How To Plank
23.8K viewsJun 12, 2020
YouTubeKids Workout
1:21
How to do a Plank Jack with Simone De La Rue | The Right Way | Well+…
28.2K viewsNov 12, 2021
YouTubeWell+Good
29:03
20 Minute Full Body Cardio HIIT Workout [NO REPEAT]
29.2M viewsOct 13, 2021
YouTubeJuice & Toya
24:53
Find in video from 04:30Plank Jacks
20 minute Waist Whittler Cardio Pilates Workout | 7 Day Ab Challe…
3.9M viewsMay 3, 2020
YouTubeblogilates
34:00
30 MIN PUMPING CARDIO WORKOUT | Full Body - No Equip…
6.5M viewsDec 9, 2020
YouTubeCaroline Girvan
5:38
5 min Plank Workout with timer
670.4K viewsApr 10, 2015
YouTubeBorn4 BreakingLimits
46:58
Cardio-Core Workout | 45 Min Sliders + Dumbbells (Standing + P…
4.2K views1 month ago
YouTubeCHRISTINA DORNER
0:15
Moving Plank: Cardio/Core/Upper Body Exercise
63.3K viewsMay 30, 2012
YouTubeshuichitakefitness
See more videos
Static thumbnail place holder