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72K views · 1.8K reactions | This one is great for ankle health! Grab your PJF band and do this at home when you’re watching TV. Comment “big bands” if you don’t have the PJF extended length bands + full exercise database! I’ll send over the link. | PJF Performance | Facebook
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The wait is over! The Mac McClung Jump Program Powered by PJF Performance is officially released! Mac McClung teamed up with NBA trainer and vertical scientist, Paul Fabritz, to create a CHEAT CODE Vertical Jump Program. This 16-week program (gym version OR at home option) has every exercise that Mac used to become one of the most athletic hoopers in the world Paul’s favorite drills for overall athleticism and injury reduction. In addition to the detailed day-to-day program, we rounded it out wi
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Comment “big bands” and I’ll send you the link to our PJF Extended Length Bands (only $35 👀). I’ve build multiple gyms and spend absurd amounts of money on high tech equipment… yet these $35 bands are still my most frequently used piece of equipment. IYKYK | PJF Performance
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1.1K views · 35 reactions | Do these 3 days per week and your knees will thank you! If you don’t have The PJF Extended Length Band you can click our IG shop OR link in bio . | PJF Performance | Facebook
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Paul Fabritz on Instagram: "Variety is the spice of life. If you have the PJF extended length bands you already know the exercise options are endless!"
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