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What people don’t understand is that overstimulation is a silent battle that we constantly face on a daily basis that we are trying to control manage and be able to cope through. It is extremely difficult to live with, and there are ways to cope with it but it takes tike to recognize the signs/symptoms of it. Overstimulation doesn’t mean that we are upset with you our body is physically in survival mode and it’s one goal is to ensure that we do survive that moment. #overstimulation #sensoryoverl
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The Overstimulation Trap: Why Your Body is Exhausted (And How to Find the Quiet Way Out) Your body is under constant attack. Not from germs. From signals. Look at your average day: the sharp jolt of morning coffee, the promised "fix" from a new supplement, the buzz of another superfood smoothie, the quick hit from processed snacks, and the endless ping of notifications on your screen. Every single one is a demand shouted at your nervous system: "Produce. Perform. Now." We call this modern life.
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