11K views · 55 reactions | People with Knee Arthritis often have a muscle imbalance, where the quads are too strong and glutes are too weak. This imbalance over time (months/years) causes too much compression in the knee joint, which begins to wear down your knee cartilage. That's why to treat knee arthritis you should avoid strengthening your quads and focus on getting stronger glutes.  #kneearthritis #kneepain | El Paso Manual Physical Therapy | Facebook

Facial muscle imbalance – One side of the face may be more active or tighter than the other. Sleeping on one side – Constant pressure on one side can affect eye shape over time. Eye strain or screen time – Overuse of one eye can cause temporary drooping or fatigue. Poor blood circulation or lymph blockage – Leads to puffiness or heaviness on one side. Posture imbalance – Neck or shoulder tightness can affect facial nerves and muscles. Eyebrow or eyelid muscle weakness – Causes one eye to appear