How to do Smith Machine Hip Thrusts the Right Way | Fitness Drum
How to do Smith Machine Hip Thrusts the Right Way | Fitness Dr…
Apr 10, 2023
fitnessdrum.com
My Smith Machine Hip Thrust exercise is one of the best lower abs moves you can do because it allows you to change the resistance on the lower abs. However, if you don’t have a Smith Machine, a great alternative is the Band Hip Thrust. In this video, I teach you how to do it. Find more tips like this @ JimStoppani.com | Dr. Jim Stoppani
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