How To Do A Push-Up: Proper Form & Technique
3:40
YouTubeBuiltLean®
How To Do A Push-Up: Proper Form & Technique
Learn how to do a push up with proper form every time by following a 7 step checklist. Every rep will be perfect when you apply these pushup tips. Here's the summary: 1. Keep head/neck straight. Don't assume the "desk position" where your head/neck is slouching forward 2. Keep shoulders more pulled back, don't push them towards your head 3 ...
1.3M viewsFeb 23, 2011
Pushup Challenge
Pushup challenge🤯 . . . . . #pushup #challenge #pushupchallenge #challengeaccepted #fitness #motivation #reelsinstagram #viralreels #explore | Lakhan Dheraaj
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Pushup challenge🤯 . . . . . #pushup #challenge #pushupchallenge #challengeaccepted #fitness #motivation #reelsinstagram #viralreels #explore | Lakhan Dheraaj
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34K views · 10K reactions | #motivational #fitnessmotivation #reels #fit #fitness #pushup #challenge | James Lay | Facebook
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34K views · 10K reactions | #motivational #fitnessmotivation #reels #fit #fitness #pushup #challenge | James Lay | Facebook
FacebookJames Lay
206K views3 weeks ago
Core Push Challenge 150 reps part IV🔥Message me “READY” for nutrition and coaching! Here’s a quick workout you can do at home or at the gym, the goal is to get to 150 reps. Get ready to feel the burn! Save this and get to work #pushup #pushupchallenge #homeworkout | Jason Kalambay
0:15
Core Push Challenge 150 reps part IV🔥Message me “READY” for nutrition and coaching! Here’s a quick workout you can do at home or at the gym, the goal is to get to 150 reps. Get ready to feel the burn! Save this and get to work #pushup #pushupchallenge #homeworkout | Jason Kalambay
FacebookJason Kalambay
732.2K viewsJun 17, 2024
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