EFT Tapping: The Psychology Behind Tapping Therapy
EFT Tapping: The Psychology Behind Tapping Therapy
Jun 27, 2023
positivepsychology.com
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ghostarrow.com
EFT Tapping isn’t just another wellness trend, it’s a powerful practice backed by science that actually lowers your cortisol levels, helps regulate your nervous system, and creates that deep relaxation we’re all craving. When you tap on these specific acupressure points while focusing on what’s bothering you, you’re literally sending calming signals to your brain. This turns down that constant fight-or-flight response and starts rewiring your neural pathways toward more ease, better focus, and s
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EFT Tapping isn’t just another wellness trend, it’s a powerful pra…
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FacebookAlex Ortner
EFT Tapping has been my game changer for 5-6 years now 🥹✨ #eft #efttapping #subconsciousmind #whatiseft #subconsciousreprogramming #healingtrauma #certifiedeft #emotionalfreedom
EFT Tapping has been my game changer for 5-6 years now 🥹✨ #eft …
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TikTokthemanifestportal
Replying to @M I Z N A Here is a modified version of EFT tapping to decrease and regulate cortisol production & reduce stress. #nervoussystemhealing #nervoussystemregulation #cortisolregulation #cortisolmanagement #cortisollevels #cortisolcheck
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