Senior: How to Stretch your Digastric Muscle
0:33
YouTubeRehab My Patient
Senior: How to Stretch your Digastric Muscle
Jutting your chin forward and tilting your head slightly upwards, place the tips of both thumbs under your chin. Next, place the tip of your tongue against the roof of your mouth, gradually increasing the pressure of your tongue while holding your thumbs firmly against the chin. This exercise stretches the digastric muscle, involved in eating ...
17.9K viewsJan 24, 2021
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