Have you tried EMDR? it’s an amazing tool to help you process grief and trauma. It takes away the charge and lowers anxiety. If you wanna give it a try I have a couple openings at ww.angelaschellenberg.com.
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You won’t go back to who you were. And honestly… thank God. Because the version of you that’s rising now? She doesn’t need to “return.” She’s here to rebuild. Sometimes life doesn’t just hurt you. It rearranges you. The grief. The trauma. The rupture that split your story in two. The ordinary moment that suddenly wasn’t. And no matter how badly you want to fit everything back where it used to belong… You can’t unknow what you know now. You can’t unfelt what you’ve felt. But that’s not the traged
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There’s a moment at every Motherless Daughters Retreat when someone looks around the circle and says out loud, “I didn’t know it was possible to feel this understood.” And just like that, you can see it in her face, how the weight she’s been carrying for years finally starts to lift. If you were 21 or younger when your mom died, you might know about this weight. The kind that comes from feeling like a piece of you got stuck back there, in the Before. That comes from the belief that you never gri
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Sad and Emotional Story of a Young Mother Monkey Cr-ying and Pleading for Her Newborn Baby’s Return, but the Kidna-pper Shows No Mercy as the Baby Suffers Hunger Without Mother’s Milk | Monkey Of Cambodia
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Scientists missed what dog owners knew all along. It’s not just about pets. It’s about emotional regulation. When a child doesn’t have a secure attachment figure growing up, the nervous system learns that connection isn’t safe. Or stable. Or available. So as an adult, you: • Overfunction in relationships • Avoid vulnerability • People please out of fear • Or isolate to self-soothe But here’s what they don’t teach you in therapy: A dog can become your first secure attachment. Not because they’re
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