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Anxious attachment, also known as ambivalent attachment, is an insecure attachment style that can cause people to feel a fear of abandonment and a lack of appreciation. People with an anxious attachment style may experience: Low self-esteem: They may feel unworthy and have a low sense of self-worth. Difficulty trusting others: They may have a fear of rejection or abandonment. Difficulty setting boundaries: They may put their partner first and have trouble asserting their own needs. Clinginess: T
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Fearful Avoidant Attachments have an ambivalent view of love due to their internal struggle between the desire for emotional connection and fearing it simultaneously. As previously mentioned, these subconscious beliefs can interfere with finding and maintaining a healthy relationship. This is why it’s so important to bring your subconscious belief systems to light and work towards effectively shifting them into what you actually desire. —— Need support in implementing these tools? Below are some
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