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There is no such thing as a “perfect” shoe for every foot problem. YOUR feet give you clues. Flat feet, high arches, plantar fasciitis, and insertional Achilles tendinitis can all respond differently to different shoe features. The most important thing? Pay attention to how the shoe actually feels when you walk. 💙 A shoe may help by changing: 👟 Stability ☁️ Cushioning 📏 Heel to toe drop 🦶 Width and toe box space ↔️ Base width 🔄 Rocker and sole geometry But two people with the same diagnosis
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TikTokvaishnavibawa653
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Was this Achilles tear preventable? No. If anyone tells you it was, they’re trying to sell you something. Plenty to do to reduce risk. Can’t prevent freak stuff like this.
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using my quick release technique to relieve tension in the plantar fascia and the Achilles tendon#massage #myofascialrelease #massagetechniques #massagetherapy
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TikTokaskdrveera
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How to differentiate between a tendinopathy and tendon rupture in Achilles tendon. #fypage #fy #foryoupageofficiall #ankle #anklepain #achilles #physio #physiotherapy #physiobydrmusab #lahore #mmalamroad
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TikTokphysiobydrmusab
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