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4 Beginner Exercises For Scapular Winging

YouTubeWaughfit

4 Beginner Exercises For Scapular Winging

Scapular winging is a common postural pattern that freaks people out. 🤷‍♂️ But it’s really not a big deal and can actually be normal for a lot of folks. 🧠 For example, I have some scapular winging at the end range of my Apley’s scratch test. 🚫 It only becomes an issue when scapular winging is the only movement strategy your ...

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