If kettlebells feel awkward, that’s normal. They’re weird… until you learn how to hold them. Then they make sense. The number 1 issue I see when newbies (and some fitness influencers 🤦🏼‍♂️) use kettlebells is their wrist is bent back from the weight and weird shape of it. If you commonly feel pain from the kettlebell resting on your wrist, it’s likely because you’re not holding it quite right. Try these few adjustments mentioned in the video and remember if you feel pressure from the weight, t
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If kettlebells feel awkward, that’s normal. They’re weird… until you l…
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