user49781521436 on TikTok
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HD MUSCLE on Instagram: "Three weeks out from Pittsburgh Pro, Nick Walker takes us through a quick, efficient leg day—start to finish. In case you missed it, here’s the session: • Leg Extension warm-up • Two styles of Hack Squats • Bodyweight Walking Lunges • Abductor machine • Calf Raises Watch the full video now on the HD Muscle YouTube channel."
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