🔥 EZ-Bar Shoulder Destroyer Build boulder shoulders with just one bar 💪 1️⃣ Standing Military Press 2️⃣ Underhand Military Press 3️⃣ Underhand Front Raise 4️⃣ Incline Front Raise 5️⃣ Incline High Row 👉 Minimal equipment. Maximum gains. Don’t let “limited gear” stop you from getting an epic shoulder pump. 👉 Train smarter and get faster results over the age 30 with my Free 30-Day Muscle Building Series. Just comment the words “Free Plan” and I’ll send it to you. | Renshaw's Personal Training
🔥 EZ-Bar Shoulder Destroyer Build boulder shoulders with just one b…
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🔥EZ-BAR SHOULDER WORKOUT ✳️ 4 sets of each exercise ✳️ 8-10 reps each set ✳️ Rest between sets: 60 sec. 1️⃣ Standing Military Press 2️⃣ Standing Military Press (Underhand) 3️⃣ Standing Underhand Front Raise 4️⃣ Incline Front Raise 5️⃣ Incline High Row Minimum equipment right here. Be creative and you can still get epic workouts in during these times! ➡️ Get our "Dumbbell Muscle Building Series" for FREE: https://www.renshawspt.com/workout-series ➡️ Train Smarter for Under $1/day: https://www.re
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🔥EZ-BAR SHOULDER WORKOUT ✳️ 4 sets of each exercise ✳️ 8-10 r…
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