What is trauma? The author of “The Body Keeps the Score” explains | Bessel van der Kolk | Big Think
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What is trauma? The author of “The Body Keeps the Score” explains | Bessel van der Kolk | Big Think
What is trauma? The author of “The Body Keeps the Score” explains, with Bessel van der Kolk Subscribe to Big Think on YouTube https://www.youtube.com/channel/UCvQECJukTDE2i6aCoMnS-Vg Up next How to heal trauma with meaning: A case study in emotional evolution | BJ Miller https://www.youtube.com/c/bigthink/search?query=trauma Contrary to ...
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947K views · 10K reactions | #depression #anxiety #trauma #psychosis #MentalHealth How to stop worrying and start living Tip number one: Remember, just because you think it, it doesn’t mean it is true. Tip number two. Live in the moment, in the here and the now. Be more mindful. Tip number three. Immerse yourself in nature. Tip number four: breathing exercises. | Professor Ahmed Hankir | Facebook
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