📌4 Best Exercises for Huge Traps (Gym Routine) #fitness
0:23
YouTubeD1sport Workout
📌4 Best Exercises for Huge Traps (Gym Routine) #fitness
Want to build bigger, stronger traps and complete your upper-body look? 💪 This workout focuses on shrugs and rows that directly hit your traps for size, strength, and definition. Perfect for gym training! 🔥 Exercises in this workout: ① Decline Shrug → full trap contraction ② Hex Bar Shrug → heavy overload for growth ③ Seated ...
2.5K views3 months ago
Shorts
Cable Rope Pull Variations for Effective Shoulder Workouts
0:13
15.8M views
Cable Rope Pull Variations for Effective Shoulder Workouts
deltabolic
"Top 5 Trap Exercises for Monster Traps! 🔥 Build Bigger & Stronger Traps Fast!"
0:04
4.2K views
"Top 5 Trap Exercises for Monster Traps! 🔥 Build Bigger & Stronger Traps Fast!"
KC FITNESS
Trapezius Exercises
18 Best Trap Workout: Exercises for Trapezius Muscles
5:00
18 Best Trap Workout: Exercises for Trapezius Muscles
YouTubeFIT LIFE REGIME
14K viewsAug 29, 2021
Trapezius Exercises Routine - (8 Best Traps Workouts)
3:26
Trapezius Exercises Routine - (8 Best Traps Workouts)
YouTubeTrending Gym
2.9K views9 months ago
MOST EFFICIENT Workout For TRAPS (THIS WORKS!)
4:15
MOST EFFICIENT Workout For TRAPS (THIS WORKS!)
YouTubeRyan Humiston
1.4M viewsJun 14, 2021
Top videos
"Build Massive Traps: Effective Trap Workout Routine"
0:04
"Build Massive Traps: Effective Trap Workout Routine"
YouTubeKC FITNESS
70.9K viewsJul 18, 2024
5 Upper Trap Exercises to Build Bigger Traps
0:16
5 Upper Trap Exercises to Build Bigger Traps
YouTubeFIT LIFE REGIME
3.2K views7 months ago
"Boost Your Traps FAST with This Killer Workout! 💪🔥"
0:05
"Boost Your Traps FAST with This Killer Workout! 💪🔥"
YouTubeKC FITNESS
17.1K viewsNov 26, 2024
Trapezius Anatomy
Trapezius - Animated Actions + Anatomy
3:10
Trapezius - Animated Actions + Anatomy
YouTubeAbout Medicine
165.1K viewsNov 24, 2021
Trapezius Anatomy: Origin, Insertion & Action
4:03
Trapezius Anatomy: Origin, Insertion & Action
YouTubeBodyworks Prime
52.1K viewsDec 6, 2021
Trapezius Muscle: Musclepath (3D Animation)
2:03
Trapezius Muscle: Musclepath (3D Animation)
YouTubeAnatomy Lab
19.1K viewsApr 14, 2021
"Build Massive Traps: Effective Trap Workout Routine"
0:04
"Build Massive Traps: Effective Trap Workout Routine"
70.9K viewsJul 18, 2024
YouTubeKC FITNESS
5 Upper Trap Exercises to Build Bigger Traps
0:16
5 Upper Trap Exercises to Build Bigger Traps
3.2K views7 months ago
YouTubeFIT LIFE REGIME
"Boost Your Traps FAST with This Killer Workout! 💪🔥"
0:05
"Boost Your Traps FAST with This Killer Workout! 💪🔥"
17.1K viewsNov 26, 2024
YouTubeKC FITNESS
"Top 5 Trap Exercises for Monster Traps! 🔥 Build Bigger & Stronger Traps Fast!"
0:04
"Top 5 Trap Exercises for Monster Traps! 🔥 Build Bigger & Stronger Tr…
4.2K viewsOct 7, 2024
YouTubeKC FITNESS
7 Best Lower Trap Exercises for Better Posture and Strength
0:43
7 Best Lower Trap Exercises for Better Posture and Strength
3.2K views6 months ago
YouTubeFIT LIFE REGIME
"Top 4 Dumbbell Exercises for Massive Traps!"
0:06
"Top 4 Dumbbell Exercises for Massive Traps!"
462K viewsNov 10, 2024
YouTubeKC FITNESS
Maximize Trap Development: Top Exercises and Training Tips
0:35
Maximize Trap Development: Top Exercises and Training Tips
432 viewsOct 30, 2024
YouTubeAlex Allen
0:38
Explosive 5-Minute At-Home Traps Workout! #Sports
1.8K viewsSep 29, 2024
YouTubeBodybuilder 3D
0:18
Build Bigger Traps With These 3 Exercises
720 views9 months ago
YouTubeChristian Almeida
0:25
7 Mid Trap Exercises for a Stronger Back
3.8K views6 months ago
YouTubeFIT LIFE REGIME
1:36
3 Lower Trap Exercises to Balance Your Shoulders (No Equipment)
350 viewsMar 21, 2024
YouTubeResetU Fitness
0:13
Cable Rope Pull Variations for Effective Shoulder Workouts
15.8M viewsOct 20, 2024
TikTokdeltabolic
0:27
Get the Best Traps Workout for Your Dream Body | Power Workout Pro…
1.3M viewsJun 19, 2024
TikTokfitness_life_fitness
1:24
Maximize Your Trap Growth: How to Correctly Perform Dumbbell Shru…
1.2M viewsMay 14, 2024
TikTokfitstem
0:29
The BEST Trap Exercise | Dumbbell Shrug #fitness | Traps Workout
1.5M viewsNov 7, 2022
TikTokjaycutler
1:18
3 Exercises for Killer Back Gains
2.7M viewsJun 19, 2024
TikTokiameisley
1:02
Tyler on TikTok
632.5K views1 year ago
TikToktylerpath
Maximizing Trap Muscle Stimulation for Bigger Gains
336.3K viewsSep 13, 2024
TikToktechniquecoach
0:13
Ultimate Trap Workout: Build Aesthetic Traps Like Never Before
355.8K viewsJan 26, 2024
TikTokhussein.fht
See more videos
Static thumbnail place holder

Short videos

0:23
📌4 Best Exercises for Huge Traps (Gym Routine) #fitness
2.5K views3 months ago
YouTubeD1sport Workout
0:04
"Build Massive Traps: Effective Trap Workout Ro…
70.9K viewsJul 18, 2024
YouTubeKC FITNESS
0:16
5 Upper Trap Exercises to Build Bigger Traps
3.2K views7 months ago
YouTubeFIT LIFE REGIME
0:05
"Boost Your Traps FAST with This Killer Workout! 💪🔥"
17.1K viewsNov 26, 2024
YouTubeKC FITNESS
0:13
Cable Rope Pull Variations for Effective Shoulder Wor…
15.8M viewsOct 20, 2024
TikTokdeltabolic
0:04
"Top 5 Trap Exercises for Monster Traps! 🔥 Build Bigg…
4.2K viewsOct 7, 2024
YouTubeKC FITNESS
0:43
7 Best Lower Trap Exercises for Better Posture and Stre…
3.2K views6 months ago
YouTubeFIT LIFE REGIME
0:06
"Top 4 Dumbbell Exercises for Massive Traps!"
462K viewsNov 10, 2024
YouTubeKC FITNESS
0:35
Maximize Trap Development: Top Exercises and Trainin…
432 viewsOct 30, 2024
YouTubeAlex Allen
0:38
Explosive 5-Minute At-Home Traps Workout! #Sports
1.8K viewsSep 29, 2024
YouTubeBodybuilder 3D
0:18
Build Bigger Traps With These 3 Exercises
720 views9 months ago
YouTubeChristian Almeida
0:25
7 Mid Trap Exercises for a Stronger Back
3.8K views6 months ago
YouTubeFIT LIFE REGIME
1:36
3 Lower Trap Exercises to Balance Your Shoulders (N…
350 viewsMar 21, 2024
YouTubeResetU Fitness
0:27
Get the Best Traps Workout for Your Dream Body | Pow…
1.3M viewsJun 19, 2024
TikTokfitness_life_fitness
1:24
Maximize Your Trap Growth: How to Correctly Perform D…
1.2M viewsMay 14, 2024
TikTokfitstem
0:29
The BEST Trap Exercise | Dumbbell Shrug #fitness | …
1.5M viewsNov 7, 2022
TikTokjaycutler
1:18
3 Exercises for Killer Back Gains
2.7M viewsJun 19, 2024
TikTokiameisley
1:02
Tyler on TikTok
632.5K views1 year ago
TikToktylerpath
Maximizing Trap Muscle Stimulation for Bigger Gains
336.3K viewsSep 13, 2024
TikToktechniquecoach
0:13
Ultimate Trap Workout: Build Aesthetic Traps Like Never …
355.8K viewsJan 26, 2024
TikTokhussein.fht
Static thumbnail place holder