I’ve trained, fought, and coached for nearly 30 years, and I’ve seen it over and over… Some fighters train for years but never improve. Here’s why: 1. You’re training hard, but not smart. Showing up every day means nothing if you’re not focused on the right things. Every session should have a purpose with a goal —are you improving or just going through the motions? 2. You’re ignoring defense. If you only focus on throwing punches, you’ll never last in the ring. The best fighters make their oppon
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I’ve trained, fought, and coached for nearly 30 years, and I’ve seen it ov…
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Power punching #boxing #boxingtraining | Tony Jeffries
Power punching #boxing #boxingtraining | Tony Jeffries
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