Fast Basic Step Workout | 140 BPM Cardio + Abs & Stretch #494
58:47
YouTubeCHRISTINA DORNER
Fast Basic Step Workout | 140 BPM Cardio + Abs & Stretch #494
Fast Basic Step is back! 🎉 Get ready for a full 60-minute workout that will leave you sweaty, strong, and energized. We’ll kick things off with 45 minutes of high-energy step at 140 BPM and up — using simple, easy-to-follow choreography that keeps you moving nonstop. Then we’ll finish with 15 minutes of abs and stretching to round out ...
8.6K views4 days ago
Shorts
20‑Minute Beginner Step Aerobics | Easy 124 BPM Workout for First Timers #378
22:12
215K views
20‑Minute Beginner Step Aerobics | Easy 124 BPM Workout for First Timers #37
CHRISTINA DORNER
Step Aerobics for Beginners: Fun & Effective Cardio Workout
25:11
81.5K views
Step Aerobics for Beginners: Fun & Effective Cardio Workout
CHRISTINA DORNER
Step Aerobics Workout
90's Dance Step Aerobics Workout Video// Step #333 Basic to Advanced - 40 min
43:24
90's Dance Step Aerobics Workout Video// Step #333 Basic to Advanced - 40 min
YouTubeCHRISTINA DORNER
101.1K viewsNov 1, 2023
30-Minute Step & Strength: No-Repeat Stepper Workout with Weights
33:35
30-Minute Step & Strength: No-Repeat Stepper Workout with Weights
YouTubeCHRISTINA DORNER
95.8K viewsFeb 14, 2024
Beginner Step Aerobics | Quick Cardio Workout | Home Fitness | Learn to Step Training | Sweaty
22:28
Beginner Step Aerobics | Quick Cardio Workout | Home Fitness | Learn to Step Training | Sweaty
YouTubeJenny Ford Fitness
1.5M viewsOct 27, 2016
Top videos
EASY Step Workout to 128 BPM! 40 Min Basic Cardio Step Class #493
43:50
EASY Step Workout to 128 BPM! 40 Min Basic Cardio Step Class #493
YouTubeCHRISTINA DORNER
4.7K views1 week ago
Easy Step Aerobics for Beginners and Seniors!
36:05
Easy Step Aerobics for Beginners and Seniors!
YouTubePaul Eugene
15 views5 days ago
INTERMEDIATE STEP CARDIO Aerobics Workout 🔥40 minutes 🔥 #216
39:49
INTERMEDIATE STEP CARDIO Aerobics Workout 🔥40 minutes 🔥 #216
YouTubeCHRISTINA DORNER
570.8K viewsJun 22, 2022
Step Aerobics Benefits
Step Aerobics: Benefits, Moves, and Tips
Step Aerobics: Benefits, Moves, and Tips
HealthlineEmily Cronkleton
May 24, 2019
🔥 40 Min Step & Sculpt: Cardio + Full-Body Workout 🔥 Step Aerobics with weights
44:53
🔥 40 Min Step & Sculpt: Cardio + Full-Body Workout 🔥 Step Aerobics with weights
YouTubeCHRISTINA DORNER
25.9K views10 months ago
STEP AEROBICS & STRENGTH - 40 Min - Cardio and Weights
43:03
STEP AEROBICS & STRENGTH - 40 Min - Cardio and Weights
YouTubeCHRISTINA DORNER
32.7K views11 months ago
EASY Step Workout to 128 BPM! 40 Min Basic Cardio Step Class #493
43:50
EASY Step Workout to 128 BPM! 40 Min Basic Cardio Step Class #493
4.7K views1 week ago
YouTubeCHRISTINA DORNER
Easy Step Aerobics for Beginners and Seniors!
36:05
Easy Step Aerobics for Beginners and Seniors!
15 views5 days ago
YouTubePaul Eugene
INTERMEDIATE STEP CARDIO Aerobics Workout 🔥40 minutes 🔥 #216
39:49
INTERMEDIATE STEP CARDIO Aerobics Workout 🔥40 minutes 🔥 #216
570.8K viewsJun 22, 2022
YouTubeCHRISTINA DORNER
20‑Minute Beginner Step Aerobics | Easy 124 BPM Workout for First Timers #378
22:12
20‑Minute Beginner Step Aerobics | Easy 124 BPM Workout for First Ti…
215K viewsMay 1, 2024
YouTubeCHRISTINA DORNER
Step Aerobics for Beginners: Fun & Effective Cardio Workout
25:11
Step Aerobics for Beginners: Fun & Effective Cardio Workout
81.5K viewsFeb 25, 2024
YouTubeCHRISTINA DORNER
90's Dance Step Aerobics Workout Video// Step #333 Basic to Advanced - 40 min
43:24
90's Dance Step Aerobics Workout Video// Step #333 Basic to Advanc…
101.1K viewsNov 1, 2023
YouTubeCHRISTINA DORNER
30-Minute Step & Strength: No-Repeat Stepper Workout with Weights
33:35
30-Minute Step & Strength: No-Repeat Stepper Workout with Wei…
95.8K viewsFeb 14, 2024
YouTubeCHRISTINA DORNER
22:28
Beginner Step Aerobics | Quick Cardio Workout | Home Fitness | L…
1.5M viewsOct 27, 2016
YouTubeJenny Ford Fitness
32:33
BEGINNER'S BASIC STEP AEROBICS | 30 Minutes | Disco Pa…
435.7K viewsAug 27, 2021
YouTubeCHRISTINA DORNER
28:33
30 Minute Basic to Intermediate Step Aerobics Workout Video! With Gre…
310.4K viewsSep 29, 2021
YouTubeCHRISTINA DORNER
21:56
Basic Step Aerobics for Beginners and Seniors - 124 BPM Slower Pace
98.1K viewsNov 13, 2023
YouTubeCHRISTINA DORNER
37:52
Basic Step Aerobics Exercise Workout | 128 BPM | EASY AND F…
95.8K viewsMay 5, 2021
YouTubeCHRISTINA DORNER
13:27
TO BE THE MAN YOU HAVE TO BEAT THE MAN: New England Pat…
149.8K views3 days ago
YouTubeNFL
1:06:59
Bigg Boss 19 | Full Episode - 41 | BB Day 40: No One Messes with Bigg …
1.1M views5 days ago
YouTubeColors TV
16:47
YouTube Channel Kaise Banaye ? How To Create A YouTube Chann…
162.9K views2 days ago
YouTubeManoj Dey
8:23
Sounds from the Sideline: Dominated the Jets | Dallas Cowb…
96K views1 day ago
YouTubeDallas Cowboys
See more videos
Static thumbnail place holder