Ever wondered how to sprout seeds at home? 🌾 This easy tutorial will walk you through the process step-by-step. Not only is sprouting a fun and rewarding activity, but it's also a great way to add fresh, nutritious greens to your diet! 🥗✨ Steps: ➡ Soak your seeds overnight. ➡ Rinse and drain twice daily. ➡ Watch them grow over the next few days! ➡ Sprouting is simple, cost-effective, and perfect for urban gardeners. 🌻🌿 Tag us in your sprouting journey! We’d love to see your progress. 🌱📸 #T

It’s pretty easy to grow sprouts at home in your kitchen with the right seeds and a proper sprouting jar. You can find sprouting seeds and jars at the health stores and even Amazon. I get mine from The Sprouting Company | Turnip Vegan

Several ways to sprout seedlings at home. | Fabiosa Australia

Purple sprouting broccoli (PSB) is a real highlight of the veg year for us. The season's very nearly here; you'll start to see it in our veg boxes from next week. Kirsty takes us out into the field to see where it's grown in this week's Veg Hack, then heads back to the kitchen to make a really simple but seriously good breakfast dish. PSB is also a zero-waste vegetable, as the head, stalk and leaves are all used in recipes! Full recipe on our website: https://www.riverford.co.uk/recipes/purple-s