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TikTokelastaboy
Achieving and Maintaining the Middle Split
Discover the routine I used to achieve the middle split! Start your journey with targeted exercises for flexibility and mobility. #tightmuscles #flexibility #mobilitytraining Jake Blundell(@elastaboy). original sound - Jake Blundell. How I achieved the middle split and maintain it forever.. 💪🏽👇 🔥 2-3 rounds consistently for 2-3 ...
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Daquan on Instagram: "Only option 🤣 Split (2016), directed by M. Night Shyamalan, is a psychological horror–thriller about a man named Kevin Wendell Crumb, played by James McAvoy, who suffers from dissociative identity disorder and possesses 23 distinct personalities. The story follows three teenage girls who are kidnapped by one of Kevin’s personalities and held captive in an underground facility. As they try to escape, they begin to encounter his many identities, each with unique behaviors an
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