Somatics & Movement Therapy - Tensegrity Training
Somatics & Movement Therapy - Tensegrity Training
Apr 15, 2021
tensegritytraining.com.au
Just 1 minute each a day—These 2 powerful somatic moves reconnect you to your body, release hidden tension, and calm your nervous system.Somatic exercises aren’t just stretches—they’re a reset button your body craves.Try them daily. Your body will thank you. | Physical Therapy Session
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6.4K views |  Registration is OPEN for our most immersive 3-day somatic workshop yet! Coaches, therapists, and wellness professionals — this is your chance to learn Soma+IQ™: a proven method for nervous system regulation, emotional release, and somatic transformation. You’ll get tools for your clients, breakthroughs for yourself, and a deep dive into the science behind stress, trauma, and breath. | Somatic Release | Facebook
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