Smartcore vs. LifeProof Vinyl Plank Flooring: Which Is Better?
Smartcore vs. LifeProof Vinyl Plank Flooring: Which Is Better?
Sep 18, 2021
whatisvinyl.com
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Comment CHALLENGE and I’ll send you the free first lesson so you can try it for yourself. More planks. More ab work. More sweat. That’s what many moms think they need to heal diastasis. But the truth I wish every mom knew is this: the foundation of healing diastasis isn’t harder workouts. It’s alignment and smart, fundamental progressions. Why? When your body is lined up correctly, the right muscles can finally do their job. That’s exactly what I teach in my Diastasis Recti Recovery Series. No i
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Comment CHALLENGE and I’ll send you the free first lesson so you ca…
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Carla Krikorian | IFBB PRO Pregnancy & Postpartum Coach on Instagram: "❓ Still stuck with a « Mommy pouch » even though you’re working out? Here’s why. If you have diastasis recti, doing crunches and planks might actually be making things worse 😣 These moves increase pressure on your core instead of helping it heal. So what works? 👇 Gentle, intentional exercises that rebuild your deep core from the inside out ✨ Think breathing work, pelvic tilts, and smart core activation 😌👌🏻 ✨ SAVE this fo
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