✨ Introducing our New Slow Flow Yoga Class ✨ A class designed to help you slow down, breathe deeper, and reconnect. Our Slow Flow class offers a gentler, intentional pace where movement is guided by breath and presence. You’ll have time to explore each pose, soften unnecessary tension, and cultivate a steady sense of calm… both on and off the mat. Heated or cooled to a comfortable 80°, this class is welcoming, grounding, and accessible for all levels. 🧘‍♀️ What to expect: • Slower, mindful tran
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