Exercises for slouched back #backpainrelief #slouchedback | Urvi Parwani
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Exercises for slouched back #backpainrelief #slouchedback | U…
234.1K viewsSep 17, 2023
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Posture issues, especially the hunched or slouched back, are quite prevalent these days, largely due to our often sedentary lifestyles. This results in tightened muscles in our upper back and lats (latissimus dorsi), the large muscles in our back. Fortunately targeted stretching exercises like this one can correct our posture and keep our back and neck pain-free. Repeat daily and let me know how it goes 🙏 | PouyaYoga
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Posture issues, especially the hunched or slouched back, are qu…
5K viewsJun 29, 2023
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Slouched posture and long sitting hours can aggravate back problems. Practice this simple spine extension stretch to relieve pain. Consult a spine specialist for precise diagnosis and treatment Call 080 3521 6510 to book your first free consultation #physio #backpain #spine #backpain #spinecare | QI Spine
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Slouched posture and long sitting hours can aggravate back proble…
2.1K viewsApr 25, 2023
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