20-Minute Shoulder Pain Relief Routine with Real-Time Stretches & Exercises
20:26
YouTubeAskDoctorJo
20-Minute Shoulder Pain Relief Routine with Real-Time Stretches & Exercises
This 20-minute shoulder stretching & exercising routine is done in real time so it's easy to follow along. These shoulder stretches & exercises help loosen up the area & strengthen the muscles around the joint. Buy a worksheet with this routine https://www.askdoctorjo.com/20-minute-shoulder-worksheet Start off the shoulder routine warm up to ...
1.1M viewsMar 15, 2021
Shorts
3 Easy Shoulder Mobility Stretches in 30 Seconds to Improve Shoulder Tightness
0:49
1.2M views
3 Easy Shoulder Mobility Stretches in 30 Seconds to Improve Shoulder Tightness
Feel Good Life with Coach
4 Standing Dumbbell Arm & Shoulder Exercises | Quick Toning Workout
0:22
1.6K views
4 Standing Dumbbell Arm & Shoulder Exercises | Quick Toning Workout
Shaping Fit
Shoulder Workout Routine
The PERFECT Shoulder Workout (Sets and Reps Included)
12:00
The PERFECT Shoulder Workout (Sets and Reps Included)
YouTubeATHLEAN-X™
8.1M viewsNov 4, 2018
20 Minute Shoulder Workout with Dumbbells | Caroline Girvan
23:31
20 Minute Shoulder Workout with Dumbbells | Caroline Girvan
YouTubeCaroline Girvan
1.7M viewsDec 1, 2021
Ultimate Shoulder Workout: Top 4 Exercises for Massive Shoulder Gains!
11:54
Ultimate Shoulder Workout: Top 4 Exercises for Massive Shoulder Gains!
YouTubeHimalayan Stallion Academy
186.9K views10 months ago
Top videos
Quick and Easy Exercises for Rounded Shoulders at Home
6:48
Quick and Easy Exercises for Rounded Shoulders at Home
YouTubeMilton Chiropractic Clinic
151.3K viewsJan 10, 2021
Shoulder Pain Relief Stretches – 5 Minute Real Time Routine
8:05
Shoulder Pain Relief Stretches – 5 Minute Real Time Routine
YouTubeAskDoctorJo
5.2M viewsMar 30, 2020
BEST Shoulder Exercises for Women | 15 Minute Shoulder Workout for Women
14:32
BEST Shoulder Exercises for Women | 15 Minute Shoulder Workout for Women
YouTubeRe:Align Pilates
27.9K viewsMar 30, 2022
Rotator Cuff Exercises
The BEST Dumbbell Exercises For Shoulder Pain and Rotator Cuff
7:45
The BEST Dumbbell Exercises For Shoulder Pain and Rotator Cuff
YouTubeTone and Tighten
223.4K viewsMay 21, 2020
3 Best Rotator Cuff Exercises To STOP Shoulder Pain
10:17
3 Best Rotator Cuff Exercises To STOP Shoulder Pain
YouTubeBob & Brad
62.3K viewsDec 20, 2022
Rotator Cuff Exercises
3:06
Rotator Cuff Exercises
YouTubeActive Rehabilitation
801.6K viewsJul 18, 2015
Quick and Easy Exercises for Rounded Shoulders at Home
6:48
Quick and Easy Exercises for Rounded Shoulders at Home
151.3K viewsJan 10, 2021
YouTubeMilton Chiropractic Clinic Cambridge
Shoulder Pain Relief Stretches – 5 Minute Real Time Routine
8:05
Shoulder Pain Relief Stretches – 5 Minute Real Time Routine
5.2M viewsMar 30, 2020
YouTubeAskDoctorJo
BEST Shoulder Exercises for Women | 15 Minute Shoulder Workout for Women
14:32
BEST Shoulder Exercises for Women | 15 Minute Shoulder Work…
27.9K viewsMar 30, 2022
YouTubeRe:Align Pilates
10 BEST SHOULDER WORKOUT - SURPRISE VIDEO FOR YOU 💪
5:31
10 BEST SHOULDER WORKOUT - SURPRISE VIDEO FOR YOU 💪
682.2K viewsOct 19, 2023
YouTubefitness in gym
20 Min Shoulder Pain Relief Exercises & Stretches - Shoulder Stretching & Strengthening Exercises
22:44
20 Min Shoulder Pain Relief Exercises & Stretches - Shoulder …
122K viewsMar 14, 2018
YouTubeHASfit
3 Simple Shoulder Pain Relief Exercises
11:39
3 Simple Shoulder Pain Relief Exercises
165K viewsJul 18, 2021
YouTubeBob & Brad
20 Min Shoulder Stretching & Strengthening for Pain Relief - Shoulder Pain Exercises Stretches
19:31
20 Min Shoulder Stretching & Strengthening for Pain Relief - Sh…
2.5M viewsJan 24, 2017
YouTubeHASfit
0:49
3 Easy Shoulder Mobility Stretches in 30 Seconds to Improve Shoulde…
1.2M viewsJul 31, 2022
YouTubeFeel Good Life with Coach Todd
10:00
How To Fix Rounded Shoulders FAST (10 Minute Science-Based C…
6.5M viewsSep 22, 2019
YouTubeJeremy Ethier
15:45
Stretching WON'T Fix Rounded Shoulders (3 Exercises That WORK)
123.1K viewsMay 19, 2023
YouTubePrecision Movement
4:21
MOST EFFECTIVE Shoulder Workout | 5 Exercises For MASSIV…
387.5K viewsFeb 8, 2021
YouTubeRyan Humiston
10:51
10 Minute Shoulder Mobility Exercises
227.2K viewsJan 30, 2023
YouTubeJessica Valant
14:49
We Tested 17 Shoulder Exercises, These Are Best For Growth
2M viewsNov 27, 2022
YouTubeJeremy Ethier
8:24
Get Relief From Shoulder Pain With This EASY, Real-time Routine!
245.3K viewsApr 4, 2022
YouTubeAskDoctorJo
13:31
SHOULDER IMPINGEMENT: 8 Exercises and Strategies to Treat i…
954.4K viewsOct 28, 2019
YouTubePrecision Movement
1:46
THE 4 BEST exercises for HUGE shoulders (IT’S SIMPLE!)
1.4M viewsJan 6, 2024
YouTubeNoel Deyzel
11:54
7 Stiff Shoulder Stretches & Exercises - Ask Doctor Jo
120.1K viewsJan 9, 2019
YouTubeAskDoctorJo
7:11
Get Sore Shoulder Relief With These 5 Gentle Stretches!
86.1K viewsJan 10, 2022
YouTubeAskDoctorJo
15:11
How to Improve Your Shoulder Range of Motion (Stretches & Exer…
1.2M viewsAug 28, 2022
YouTubeE3 Rehab
6:10
Beginner shoulder exercise to strengthen your shoulders - stand…
43.5K viewsSep 27, 2017
YouTubeUpright Health
12:00
The PERFECT Shoulder Workout (Sets and Reps Included)
8.1M viewsNov 4, 2018
YouTubeATHLEAN-X™
11:45
8 BEST Exercises for Serratus Anterior (Shoulder and Scapular S…
705.1K viewsNov 22, 2020
YouTubeE3 Rehab
10:58
10 Minute Best Shoulder Stretches
192.3K viewsFeb 28, 2022
YouTubeJessica Valant
12:26
Best Shoulder Impingement Stretching Exercises (NO EQUIPM…
675.2K viewsMay 20, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
7:06
3 Stretches to Improve Shoulder Mobility
119.9K viewsMar 7, 2023
YouTubeRehab Science
1:24
Relieve shoulder stress in 60 seconds
May 18, 2015
YouTubeLiving Better
7:26
Shoulder Pain Relief Exercises in 5 min
4.7M viewsAug 13, 2021
YouTubeJeffrey Peng MD
11:07
Shoulder Workout - Physical Therapy Exercises for Shoulder Pain
220.4K viewsNov 20, 2017
YouTubeJessica Valant
10:57
4 Somatic Exercises for Neck and Shoulder Tension Relief
84K viewsMay 16, 2023
YouTubeSomatic Skills with Emily
See more videos
Static thumbnail place holder