Rolfing can greatly improve your body’s alignment, posture and capacity for movement by releasing accumulated tensions and strains through a 10-session process called ‘the recipe’. Each session begins with a body reading to see how you habitually stand, walk, sit and move in everyday or sport activities and how you breathe. Treatment is a blend of hands-on manipulation and movement education. The Rolfing practitioner is a partner in the healing/learning process. Rather than imposing their own id
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Rolfing can greatly improve your body’s alignment, posture and ca…
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#Rolfing is a process of walking through and with yourself. Some of the comments my last client said about their final session in the ten series. (In image) °°°°°°°°°°°° Rolfing has 10 sessions. You cant do 10h of work in 1h. We open the layers of superficial #fascia in sessions 1-3 and deep fascia in 4-7 > integrating deep and superficial layers together in 8-10 Rolfing is a #process of walking through and with yourself. With table work, chair work and body movement education. °°°°°°°°°°°°° Fin
#Rolfing is a process of walking through and with yourself. Some o…
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