Immediate PSOAS Muscle Pain Relief (Psoas Massage Release Technique)
4:54
YouTubeCoach Sofia
Immediate PSOAS Muscle Pain Relief (Psoas Massage Release Technique)
If you're experiencing PSOAS muscle pain that radiates to the groin area or causes you lower back pain, the simple release technique in this video will help you release tightness in the Psoas and help you get relief from lower back pain as well. The Psoas is the largest hip flex muscle and tightens up pretty quickly creating chronic lower back ...
51.8K viewsJun 21, 2019
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