These are our 5 favorite drills and exercises to quickly increase Hip & Shoulder Separation for Baseball hitting and pitching. | Powercore 360
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1.1K views | Balance and Stride. One of our favorite drills. | Powercore 360 | Facebook
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Hip And Shoulder Separation Drills and Exercises for Throwing and Pitching | Powercore 360
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One of the many "bat in hand" training drills you can do with the Powercore 360 hitting system. #powercore360 #pc360 see more in our YouTube channel or at Powercore360.com | Powercore 360
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Powercore360 Volleyball on Instagram: "Train smarter, not just harder. Powercore gear builds muscle in the exact movements of your swing—so every rep = more arm speed and more power on the court."
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🚨 ATTENTION SERIOUS VOLLEYBALL ATHLETES & Parents: 🚨 The Nation’s #1 Power Hitting & Injury-Proofing Volleyball Clinic Is Coming to Your City… Dates Below!!!! Let me be blunt. If you’re still swinging the same old way, using the same tired drills, and hoping for better results — you’re wasting time. Worse, you’re gambling with injuries that could sideline you for an entire season (or longer). But there’s good news… 💥 In Just 2 Days, You’ll Walk Away With: ✅ A stronger, more explosive swing –
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Phoenix 🚨 - Spots going fast - ATTENTION SERIOUS VOLLEYBALL ATHLETES & PARENTS: If You’re Serious About Power, Performance, and Staying Injury-Free… Read Every Word of This Message. Let’s cut the fluff. If you’re still swinging the same way you did last season… grinding through the same cookie-cutter drills… and hoping something magically clicks you’re not training smarter, you’re training slower. Worse, you’re one awkward swing away from an injury that could wipe out your entire season (or eve
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