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Jessica | Pole Dance Instructor and Performer on Instagram: "Come pole with me Toronto!! This is one of my favorite workshops to teach! DM me if you have any questions! 🔥 POLE TRICKS & TRANSITIONS 🔥 🗓️SUNDAY, OCT 19th ⏰3:30 - 4:45pm 📍@redefine_fitltd 💪INTER + (lots of variations will be given) 🚀 This class is for intermediate to advanced polers who want to explore unique and creative transitions in and out of pole tricks. We’ll start with a warm-up, dive into combinations that blend streng
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