When I see Overhead Squats during a workout, I see 4 different versions going on…some athletes are using a PVC pipe, some athletes may be doing Overhead Wide Grip Balance Work, some may be working on the depth of their weighted squat…. So why don’t we think about how we can help ALL athletes achieve their Toes To Bar without shoving Hanging Knee Raises down their throat — because let’s face it, that can get really boring AND frustrating! ➡️ What are some other options you give your athletes for
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