Obedience Training

A baby skin is incredibly receptive and reacts instantly to soft gentle touch. When the skin feels a warm hand or slow stroke tiny nerve endings send quiet messages throughout the nervous system. These signals reduce tension and help the infant settle into calmer breathing. This response forms early in life because touch is the first sense to develop even before birth. Parents communicate comfort through these small simple touches. A soft hand on the back or a gentle stroke on the arm tells the

Your body speaks in signals — not words.✨ Fatigue, cravings, dehydration, brain fog — they all mean something. Your body talks — food is the response. Learn to decode the signals 💬🍽️ | Shahira Shehata