Melissa G ♥ on Instagram: "In the kitchen getting lifted 🌝🤣 I’d be lying to you if I told you I didn’t miss the gym or that this has been the easiest transition staying active while in the house. I MISS every aspect of the gym. But I can’t stress enough how important it is to at least find a way to get something done! Every problem has a solution. It’s about how you’re going to make it happen and if you really want to. I must say all the ladies doing my new #FBT Program while at home, has insp
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Phalanx health and fitness on Instagram: "Client Spotlight: Melissa 🌟 Yesterday, Melissa took 1st place in her age category and 3rd place in Open Bikini — her highest placing to date! 🏆🔥 This was our first contest together, and I couldn’t be more proud of what she’s accomplished. When she first came to me two years ago, she was struggling with major gut health issues — barely digesting food, and sometimes going a week or more without using the bathroom. That’s how bad it
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Mel Fit 🌸✨ on Instagram: "C’est laquelle votre préf ? 😭On rigole mais mille mercis madame @lislaplace ça m’a grave boosté ! 💓 @10kmdelatoureiffel 🤍 Legging : @gymshark @gymsharkwomen #10kmtoureiffel #10kmtoureiffel2025 #10km #runparis #pacer #rungirl"
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Melissa Ruiz on Instagram: "Hace rato no hacía vlogcito🩷 . . . . . . . . . . #gym #gymgirl #gymreels #lifestyle #gymlife"
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MellvilleTV (@mellvilletv)’s videos with original sound - MellvilleTV
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mlifts on Instagram: "⬇️ TILL I COLLAPSE ⬇️ My fitness journey began with a lot of excuses - I wasn't eating enough, I wasn't getting enough sleep, I was insecure, I was stressed, etc. Then when I turned 24, I decided to take a different approach. I put my head down, worked hard, and let my progress speak for itself. Of course, I made mistakes along the way, I overtrained, got injured, and had to re-evaluate my priorities. At 27, I focused on building a strong foundation and finding a balance th
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Yo me lo pedí en talla S y quedó perfecto #felyfit
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