Simple, Daily Lymphatic Drainage Exercises
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Simple, Daily Lymphatic Drainage Exercises
Exercises to move and keep your lymphatic system following is important for lymphedema, but also for overall health. Lymphatic health is necessary to make sure the system can help to filter out illness and infections. 🦠 For those at risk for lymphedema after lymph nodes are removed during surgery, exercise is a known way to reduce the risk ...
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