20 MIN BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)
22:53
20 MIN BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexi…
574.4K viewsJun 23, 2022
YouTubeMadFit
Top 5 Pressure Relieving Lumbar Spinal Stenosis Stretches And Exercises
28:57
Top 5 Pressure Relieving Lumbar Spinal Stenosis Stretches And Ex…
465.1K viewsJun 10, 2022
YouTubeEl Paso Manual Physical Therapy
Lumbrical muscles of the Hand - Origin, Insertion & Function - Anatomy | Kenhub
2:09
Lumbrical muscles of the Hand - Origin, Insertion & Function - Anat…
163.2K viewsJun 18, 2015
YouTubeKenhub - Learn Human Anatomy
Foot Lumbrical Strengthening
0:32
Foot Lumbrical Strengthening
9.5K viewsNov 28, 2018
YouTubeJointVenturesPT
What Climbers Should Know About Lumbricals (STRANGE Hand Muscles)
What Climbers Should Know About Lumbricals (STRANGE Hand Musc…
48.1K viewsMay 7, 2021
YouTubeHooper's Beta
Lumbar Flexion Exercises | Back Pain, Sciatica, Stenosis | Knee to Chest & more
10:08
Lumbar Flexion Exercises | Back Pain, Sciatica, Stenosis | Knee to …
51.4K viewsSep 1, 2020
YouTubeMovement & Function
Pilates Stretch Workout (10 minutes, great for flexibility)
14:20
Pilates Stretch Workout (10 minutes, great for flexibility)
130.9K viewsDec 16, 2021
YouTubeLindywell, Pilates + Balanced Living by Robin L…
10:30
10 MIN FLEXIBILITY STRETCH | Everyday Stretch for Flexibility & …
287K viewsNov 9, 2022
YouTubeEylem Abaci
5:51
lumbrical muscles of hand anatomy | lumbrical muscle anatomy | lumb…
77.7K viewsAug 21, 2021
YouTubeJohari MBBS
1:34
4. Lumbrical Muscle Strengthening
9.1K viewsJan 13, 2016
YouTubeExpedition Chiropractic
1:08
Spine lumbar twist stretch
284.3K viewsApr 8, 2014
YouTubeRehab My Patient
10:15
Beginner Stretches for Flexibility
757.4K viewsDec 8, 2018
YouTubeAnna McNulty
0:41
Lumbar seated lumbar flexion stretch
7.7K viewsOct 6, 2020
YouTubePhysical Therapy First
11:17
The Best FULL BACK Stretching Exercises
346K viewsNov 30, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
11:47
10 Minute Full Body Resistance Band Stretch
488.1K viewsJul 1, 2018
YouTubeSydney Cummings Houdyshell
1:25
30-Second Fix for Sciatica
303.4K viewsOct 16, 2014
YouTubePrevention Magazine
0:51
Seated Stretch for Piriformis
56.3K viewsMar 6, 2020
YouTubeVive Health
2:32
Manual Muscle Test & Lengthening - Lumbricals Manus
7.9K viewsMay 24, 2021
YouTubeBlackriver & Bootsma Education
22:30
Stretching Routine for Flexibility | Kathryn Morgan
1.1M viewsJul 18, 2017
YouTubeKathryn Morgan
1:41
How to do Static Stretch - Calves
50.9K viewsAug 31, 2014
YouTubeNational Academy of Sports Medicine (NASM)
6:38
Quadratus Lumborum Stretch (DO’S AND DON’TS!)
2.6M viewsAug 9, 2016
YouTubeATHLEAN-X™
9:24
Stretches to get Flexible Hamstrings / Legs
1.4M viewsJul 6, 2019
YouTubeAnna McNulty
6:32
Top 5 QL Stretches (Quadratus Lumborum) - Ask Doctor Jo
578.7K viewsJan 2, 2019
YouTubeAskDoctorJo
1:32
Figure 4 (Piriformis) Stretch for Sciatica Pain
166.5K viewsNov 11, 2019
YouTubeVive Health
0:28
Piriformis Pigeon Stretch - Ask Doctor Jo
414.8K viewsJul 4, 2017
YouTubeAskDoctorJo
1:00
3 Stretches to Loosen Work-From …
NATIONALLY RATED HOSPITAL
About this channel
YouTubeUC San Diego Health
10:36
10 LEGS STRETCHES FOR FLEXIBILITY / 10 min
33.6K viewsAug 2, 2021
YouTubethe Radwan Sisters (Gymnastic girls)
34:02
BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)
3.7M viewsApr 21, 2020
YouTubeMadFit
4:28
Mid Back Stretch and Rhomboid Release (HOW TO TARGET THIS!)
1.5M viewsSep 4, 2014
YouTubeATHLEAN-X™
16:36
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
2.7M viewsFeb 5, 2021
YouTubeMadFit
See more videos
Static thumbnail place holder