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KAY FEBRIYAN on Instagram: "if you wondering how do i know about this Lagree/ Megaformer fitness tech, it’s from @megamode_ ! Never knew that these kind of workout exist but once you get in it, it’s super addictive! it’s a perfect way to tone and strengthen your body! somehow Lagree looks like a Reformer Pilates but it’s slightly different. from what i feel, megaformer burns 10 times than a regular reformer pilates session. let’s try and see you on the megaformer!! #megamode #findyourmega"
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Mega Studio on Instagram: "This isn’t a workout. It’s a transformation #Lagree #megaformer #lagreefitness 😎⚡️💥❤️"
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The Lagree Method by Framework⁣ on Instagram: "Ready to step off the Megaformer and into the role of instructor. The Lagree Level 1 Teacher Training at Framework is a deep dive, hands-on immersion into the method — designed for those who want to teach with confidence, precision, and purpose. Across two intensive weekends, you’ll learn: • Megaformer mastery & technique • Intelligent sequencing & programming • Clear, effective cueing • Safe modifications for all bodies • How to lead powerful, well
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Motivate | Lagree Fitness Studios on Instagram: "Meet your Megaformer - the sleek, spring-loaded machine guiding you through your Lagree journey. 🤸‍♀️✨ It’s similar to a Pilates reformer, except there are more ways to adjust the Mega. This gives you an even more personalized & challenging experience. It uses a system of adjustable springs to create resistance, helping you to keep constant tension & to feel the burn. 🔥 The Mega forces you to control every movement rather than relying on momentu
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Motivate | Lagree Fitness Studios on Instagram: "A session on the Megaformer a day keeps the doctor away. 🍎 Unfortunately, that means you have to use the Megaformer for its traditional use: working out. Just hanging out on the machine doesn’t count. 😅 Don’t know how to use the Megaformer? Take our Essentials class! 🙌 The Essentials class moves slowly and is meant to teach people of all levels how to utilize the Megaformer machine. 🤸‍♀️ Link in bio to peep our schedule! #Lagree #FitnessStudio
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