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Amir Zandinejad | Mobility Coach on Instagram: "To learn more about my mobility membership Kinstretch With Beard - click the link in my bio This is an all-encompassing membership. A one stop shop for all your mobility needs. You will learn about high level mobility concepts, about your own body, and you’ll have an exact plan to follow to make optimal progress on your goals. Most of my students are complete beginners with limitations in their mobility/flexibility and have no prior experience. Kin
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Michelle Edmison on Instagram: "Woohoo! ✨The 30 day KINSTRETCH mobility challenge starts on the 1st✨ 🔗Link in bio for details ⤴️ ⚠️ This only happens 3x a year. 💡This is the fastest way I know to improve your body and feel better. ✨ Be brilliant at the basics Everyone needs a mobility routine. This is the perfect place to start. A guided progressive journey that we do together. If you want to build a mobility program or improve the one you have, let me guide you. The 30 day chall
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