30K views · 611 reactions | Functional Kettlebell Chest & Triceps  Build functional strength focused in your chest and triceps with this series from TDF  this week 蘭 Built with some of my favorite dynamic KB and Bodyweight upper body moves Who’s trying this workout next week? Drop a ️ and let me know! #kettlebell #kettlebells #kettlebellworkout #growthmindset #strongerthanyesterday #strengthtraining #functional #chestandtriceps | Dr. Colin | Facebook
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30K views · 611 reactions | Functional Kettlebell Chest & Tric…
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