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1:23
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petermiljak
Incline Dumbbell Curl Technique & Best Practices
Learn the proper form for incline dumbbell curls to maximize bicep gains. Set the incline bench angle correctly, focus on arm stability, and curl towards your body for effective results. #gymtiktok #gymtok #biceps #bicepcurl #bicepsworkout #gymtips Peter Miljak(@petermiljak). original sound - Peter Miljak. Incline Dumbbell Curls - Set the bench ...
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