Erin | Living Room Yoga on Instagram: "🆓 meditation inside this week’s S*bstack called, “Hear You with My Heart” subtitled “The f*ck did you just say to me?” Now in your inbox. To get it head to 🔗 in bio. #yoga #platitude #yogaplaylist #nonviolentcommunication"
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Erin | Living Room Yoga on Instagram: "I have a strict rule that you *cannot* be on my mat while I’m working and they respect it! I know, I’m very lucky. I just say things quietly, once, and they listen. 🤷🏻‍♀️ But I do actually love that he reimagined what I was doing as charades and was imitating his preschool teacher and how she leads. 🥹🩷 This week’s practices were born out of my own need for grounding and tenderness. Just the Flow Stuff is extra slow + all about forgiveness (a great end o
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