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Milan Ostojic| ACL and knee rehabilitation | Physio and PT on Instagram: "Hyperextension is important after ACL reconstruction because achieving full extension, including a slight hyperextension, is crucial for optimal knee function. Without full extension, the biomechanics of the knee can be disrupted, leading to issues like altered gait, compensatory movements, and increased stress on other structures, potentially resulting in further injury or chronic pain. Full knee extension also allows the
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