HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises | FITNESS SPECIAL | WORKOUT
0:10
YouTubeAesthetics
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises | FITNESS SPECIAL | WORKOUT
Performing crunches with proper form is crucial to avoid strain and maximize effectiveness. Here's a step-by-step guide for beginners on how to do a perfect crunch: **1. Starting Position:** - Lie flat on your back on a mat or a comfortable surface. - Bend your knees and place your feet flat on the ground, hip-width apart. - Ensure your lower ...
609 viewsNov 12, 2023
Crunch Benefits
How To Do Bicycle Crunches For Beginners - The Proper Form, Muscle Building Benefits & Routine
4:35
How To Do Bicycle Crunches For Beginners - The Proper Form, Muscle Building Benefits & Routine
YouTubeFit Father Project - Fitness
115K viewsFeb 19, 2019
Health Benefits Of Crunches Exercise
0:47
Health Benefits Of Crunches Exercise
YouTubeJSB Wellness
210 viewsMay 12, 2023
Crunches vs Sit Ups: which one is best and how to do it
2:56
Crunches vs Sit Ups: which one is best and how to do it
YouTubeGet Exercise Confident
3.3M viewsSep 15, 2017
Top videos
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises | FITNESS SPECIAL | WORKOUT
0:36
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises | FITNESS SPECIAL | WORKOUT
YouTubeworkout routine
334 viewsJan 19, 2023
How to Do Crunches - Exercise Tutorial
0:25
How to Do Crunches - Exercise Tutorial
YouTubeCoach Haris
108 views2 months ago
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises | FITNESS SPECIAL | WORKOUT
0:40
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises | FITNESS SPECIAL | WORKOUT
YouTubeFat to Fit with
121 viewsApr 17, 2024
Crunch Variations
20 Crunch Variations For Beginner To Advanced
6:38
20 Crunch Variations For Beginner To Advanced
YouTubeFIT LIFE REGIME
1.9K viewsJun 11, 2022
Best Crunches Variations for Abs Workout (Beginner to Advanced)
6:21
Best Crunches Variations for Abs Workout (Beginner to Advanced)
YouTubeExercises & Workout
145 views2 months ago
29 Crunch Variations for Everyone | Crunches for Building Abs (Beginner to Advanced)
4:37
29 Crunch Variations for Everyone | Crunches for Building Abs (Beginner to Advanced)
YouTubePhysio_finesse
10.9K viewsOct 28, 2022
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises | FITNESS SPECIAL | WORKOUT
0:36
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best A…
334 viewsJan 19, 2023
YouTubeworkout routine
How to Do Crunches - Exercise Tutorial
0:25
How to Do Crunches - Exercise Tutorial
108 views2 months ago
YouTubeCoach Haris
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises | FITNESS SPECIAL | WORKOUT
0:40
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best A…
121 viewsApr 17, 2024
YouTubeFat to Fit with PrernaYogaCardio
How to Perform: Crunches
1:01
How to Perform: Crunches
29 views10 months ago
YouTubeGoTherex | Strong for Life
Mastering Crunches: A Guide to Core Strength
0:13
Mastering Crunches: A Guide to Core Strength
58 views11 months ago
YouTubeMukul Sir
How to Properly Do Cable Crunches for Stronger Abs
1:04
How to Properly Do Cable Crunches for Stronger Abs
1.5M viewsMar 29, 2024
TikTokervc.fit
The 7-Day Chair Crunch Challenge (RESULTS GUARANTEED)
0:09
The 7-Day Chair Crunch Challenge (RESULTS GUARANTEED)
20.1K views1 month ago
YouTubeYour Fitness
1:00
Avoid These Mistakes in Decline Crunches! (Abs Training Guide)
18.1K views10 months ago
YouTubeHimalayan Stallion Academy
0:24
How to plank crunches ( ab exercise)
914 views6 months ago
YouTubeworkouthealthwealth
0:17
Reverse Crunches for Burning Abs 🔥 Best Core Workout!
3.5K views8 months ago
YouTubeThe Wellness Shed
1:12
How to Do Side Crunches for Oblique Abs Quick Core Workout …
123 views1 month ago
YouTubeFitness solution By Shepon
0:05
Effective Cable Crunches - Avoid This Mistake!
2.4M views11 months ago
TikTokdeltabolic
0:11
Ultimate Guide to Jack Knife Crunches for Advanced Abdomina…
1.4M viewsMay 28, 2021
TikTokfitonomy.app
0:12
Leg raises are an excellent exercise for the abdominal muscles and hi…
1.6M viewsApr 13, 2023
TikTokvalon.jon
0:18
lean4ever_ on TikTok
3.2M viewsFeb 8, 2023
TikToklean4ever_
0:20
Ultimate Abs Workout Routine: Cable Crunches and Leg Raises!
1.2M views11 months ago
TikTokxinxinder
0:49
Burn Belly Fat Fast with This HIIT Routine | Visible Results in Weeks
305.9K views3 weeks ago
YouTubeFitness and Fitness
0:46
Top 3 GLUTE exercises for a Stronger Booty
701.5K viewsJan 5, 2023
TikToklisafiitt
0:21
Effective Cable Crunch Exercise for Stronger Abs
240.7K viewsDec 19, 2022
TikTokcalumtivy07
See more videos
Static thumbnail place holder