Proper Technique Bridge Exercise
2:35
YouTubeHealth Fitness Wellness
Proper Technique Bridge Exercise
Rachel Miller, MS, PT teaches us how to do a proper bridge exercise. Rachel Miller is the owner of Empower Physical Therapy in Downingtown, Pa (http://empowerpa.com).
32.7K viewsOct 11, 2013
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Love doing Bridge pose?- Try these variations while you are doing the pose and strengthen your practice. For more insightful content on wellness and health, follow Dr. Hansaji Yogendra's exclusive page on Instagram. https://www.instagram.com/hansajiyogendra/ #bridgeposeguide #yogalife #bridgeposetips #bridgeposevariation #TheYogaInstitute #TheYogaInstituteMumbai #DrHansaji #TheYogaInstitute_ | The Yoga Institute
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Love doing Bridge pose?- Try these variations while you are doing the pose and strengthen your practice. For more insightful content on wellness and health, follow Dr. Hansaji Yogendra's exclusive page on Instagram. https://www.instagram.com/hansajiyogendra/ #bridgeposeguide #yogalife #bridgeposetips #bridgeposevariation #TheYogaInstitute #TheYogaInstituteMumbai #DrHansaji #TheYogaInstitute_ | The Yoga Institute
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14 reactions | Day 13 Wheel or Bridge Pose Variations #2017winteryogachallenge #cytribe #casayoga #werk #yassssss #boom #yogisquad #yogini | CASA YOGA | Facebook
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14 reactions | Day 13 Wheel or Bridge Pose Variations #2017winteryogachallenge #cytribe #casayoga #werk #yassssss #boom #yogisquad #yogini | CASA YOGA | Facebook
FacebookCASA YOGA
2K views1 week ago